Education/Certifications: FITTOUR Primary Personal Trainer, FITTOUR Primary Group Exercise Instructor, FITTOUR Primary Indoor Cycling, CPR/AED

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Expereince: 20 years

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Background: As a woman and mother to two, I understand the importance of time management, as well as the constant battle of trying to make yourself a priority! I have a true understanding of setting realistic goals and maximizing your time so you feel happy, confident and strong in your fitness journey. I care deeply about my clients and there’s nothing of more value to me than helping someone transform and nourish their health and wellness both physically and mentally!

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Services Offered: 1-1 Training, Shared Training, Small Group Training, Group Fitness, Women’s fitness (middle age health and wellness)

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Specialization:  Strength and Conditioning, HIIT, Spin, Bootcamp

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Sales pitch / what makes you different: It takes motivation, determination, and consistency to succeed. Although it may not always be easy, you can be sure that you will eventually look at your health in a whole new light. You’ll not only look good but more importantly, you will also feel better, happier, and more confident. All you have to do is take that first step and I can help you do that!

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