The GYM Group Fitness programs offer over 30 instructor led classes each week!  You will find top fitness instructors and coaches leading Strength, Cardio, Cycling, HIIT, Zumba, Mind/Body, and Core classes to help you reach your specific fitness goals in a fun, motivating atmosphere!

We also offer Les Mills Virtual instructor classes which ads lots flexibility, so you can participate in a great class that works with your schedule! No matter what time you want to workout, our gyms in Milford or Norton, MA will have an inspiring, results driven class for all experience levels, ready for you!