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The GYM Group Fitness programs offer over 30 instructor led classes each week! You will find top fitness instructors and coaches leading Strength, Cardio, Cycling, HIIT, Zumba, Mind/Body, and Core classes to help you reach your specific fitness goals in a fun, motivating atmosphere!
We also offer Les Mills Virtual instructor classes which ads lots flexibility, so you can participate in a great class that works with your schedule! No matter what time you want to workout, our gyms in Milford or Norton, MA will have an inspiring, results driven class for all experience levels, ready for you!
Our Norton and Milford, MA personal training team is experienced and dedicated to helping members of all fitness levels reach their goals. We have a multitude of training programs that can be customized to the duration and frequency you need. Call to schedule your free Orientation today at our gym in Milford or Norton, MA!
Mark - Hopkinton, MA
“The Gym @ Milford is local to my home. They have a variety of equipment and good floor space. The facility is well maintained and safe!”
— Member for 10+ years