YOUR HOME FOR HEALTH AND FITNESS

BECOME A MEMBER TODAY!

LOCATIONS

THE GYM MILFORD

THE GYM NORTON

GROUP CLASSES

Aerobics Class

Our Group Fitness department offers 39 in-club classes and an additional 5-8 Facebook classes for at home workouts each week.  We offer LesMills both as an instructor led class, and we offer LesMills Virtual classes in our club, on a large screen TV so that no matter what time you want to workout, we have a class for you!

PERSONAL TRAINING

Our Personal Trainers are experienced and dedicated to helping members of all fitness levels reach their goals.  We have a multitude of training programs that can be customized to the duration and frequency you need.  Call to schedule your free Orientation today! 

Intense Training

MEMBER TESTIMONIALS

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Mark - Hopkinton, MA

“The Gym @ Milford is local to my home. They have a variety of equipment and good floor space. The facility is well maintained and safe!” 

 

—  Member for 10+ years

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