
Building stronger community since 2012
We’ve been a part of the Milford and Norton communities for over a decade—and we’re just getting started. With a lifetime of combined experience and a results-driven team, we’re here to help you crush your goals today, tomorrow, and for years to come.
30+ Weekly
instructor led
Group Classes
The GYM Group Fitness programs offer over 30 instructor led classes each week! You will find top fitness instructors and coaches leading Strength, Cardio, Cycling, HIIT, Zumba, Mind/Body, and Core classes to help you reach your specific fitness goals in a fun, motivating atmosphere!
We also offer Les Mills Virtual instructor classes which ads lots flexibility, so you can participate in a great class that works with your schedule! No matter what time you want to workout, our gyms in Milford or Norton, MA will have an inspiring, results driven class for all experience levels, ready for you!


achieve more with personal training
Our Certified Personal Trainers deliver the highest quality coaching and motivation to help you meet and surpass your fitness goals. We are committed to transforming your health and fitness ambitions into achievement in a safe, controlled environment, and will help you determine a fitness routine that fits your lifestyle, your schedule, and your budget.
Contact us to schedule your free orientation today at our gym in Milford or Norton, MA!
world class service
Whatever brings you through our doors, our amenities are here to support you. Whether it’s a focused workout, a moment to reset, or just a place to feel inspired—we’ve built a gym that works for real people, real routines, and real progress.
What members are saying
Real thoughts from real members who’ve made us part of their fitness routine.