Education/Certifications: Bachelors of Science in Health and Wellness, ‍NASM-CPT, CPR/AED

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Experience: From an early age, I developed a passion for fitness through my involvement in athletics and a strong desire to improve as an athlete. My enlistment in the Army further strengthened this foundation, instilling in me a deep sense of discipline, motivation, and a range of lifelong skills that continue to guide and support me today.

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Background: During my six years of active duty in the Army, I discovered that my true passion lies in helping others. By applying my academic background in Health and Wellness, I was able to support my fellow service members in maintaining the physical and mental standards required by the Army. Now, as a mother of two young girls, I am inspired to motivate others on their lifelong fitness journeys, helping them achieve their personal health and wellness goals.

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Services Offered: 1:1 Training, Shared Training, Small Group Training

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Specialization:  Strength and Conditioning, Nutrition/Weight Loss , Women’s Fitness