Education/Certifications: ISSA - CPT , ISSA - Corrective Exercise , CPR/AED

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Expereince: 2 years 

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Background: I struggled with excessive weight gain and binge eating throughout my childhood and adolescence; it truly destroyed my confidence. I learned the importance of discipline and self acceptance, which allowed me to lose 50 pounds at 17 years old.

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Services Offered: 1-1 Training , Shared Training , Small Group Training 

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Specialization: Corrective Exercise , Strength and Conditioning, Women’s Fitness 

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Sales pitch / what makes you different: With every person I train, my goal is to help them find sustainable ways to approach fitness and love the whole process of self-betterment. Fitness can and should be used in so many more ways than just the physical aspect. My clients begin to value the gym as a way to put time into themselves and as a mental release, while reaching beyond their fitness goals. Push yourself past uncomfortably and become the person you are destined to be!