Mia

Education/Certifications: NASM-CPT, CPR/ AED, Advanced Glute Development, Pelvic Floor and Core Stability

Expereince: 4 Years

Background: My passion for fitness comes from my experiences both on and off the court. I played Division 1 volleyball at Merrimack College, where I learned the importance of discipline, teamwork, and pushing my limits.

Services Offered: 1-1 Training, Shared Training, Group Fitness

Specialization:  Strength and Conditioning, Women’s Fitness, Sport Specific Training, Maturing Athlete Training, Advanced Glute Development, Pelvic Floor and Core Stability

Sales pitch / what makes you different: Whether you’re looking to improve your strength, increase your endurance, or get moving in a fun group setting, I’m here to guide you every step of the way. Let’s make fitness something you enjoy and look forward to!