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LOCATIONS
THE GYM MILFORD
THE GYM NORTON
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GROUP CLASSES
The GYM Group Fitness programs offer over 30 instructor led classes each week! You will find top fitness instructors and coaches leading Strength, Cardio, Cycling, HIIT, Zumba, Mind/Body, and Core classes to help you reach your specific fitness goals in a fun, motivating atmosphere!
We also offer Les Mills Virtual instructor classes which ads lots flexibility, so you can participate in a great class that works with your schedule! No matter what time you want to workout, our gyms in Milford or Norton, MA will have an inspiring, results driven class for all experience levels, ready for you!
PERSONAL TRAINING
Our Certified Personal Trainers deliver the highest quality coaching and motivation to help you meet and surpass your fitness goals. We are committed to transforming your health and fitness ambitions into achievement in a safe, controlled environment, and will help you determine a fitness routine that fits your lifestyle, your schedule, and your budget.
Contact us to schedule your free orientation today at our gym in Milford or Norton, MA!
BABYSITTING
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Let us take care of your kids while you take care of your fitness. Our Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities, as well as supervised play and crafts. See club for hours and availability.
MEMBER TESTIMONIALS
Mark - Hopkinton, MA
“The Gym @ Milford is local to my home. They have a variety of equipment and good floor space. The facility is well maintained and safe!”
— Member for 10+ years
