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PERSONAL TRAINING

YOUR FITNESS JOURNEY STARTS AT THE GYM!

The GYM that gets Results!

Our Personal Trainers in Milford and Norton, MA are experienced and dedicated to helping members of all fitness levels reach their goals.  We have a multitude of training programs that can be customized to the duration and frequency you need.  Call to schedule your free Orientation today with one of our Norton or Milford, MA fitness coaches! 

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Milford Trainers

MILFORD TRAINERS

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TRACY

Personal Trainer

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BETH

Personal Trainer

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IMRANA

Personal Trainer

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JENNIFER

Personal Trainer

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MICHELLE

Personal Trainer

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KEVIN

Personal Trainer

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TRACY

Personal Trainer

“If it were easy everyone would do it!”

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Tracy has enjoyed being involved in sports whether playing or coaching others. After struggling with weight and injuries she dedicated herself to gaining as much knowledge of proper nutrition, fitness and general health. Her goal is to consistently improve her own health and well-being as well as others.

 

 Tracy brings over 11 years of personal training experience working with a very diverse clientele. Tracy enjoys new fitness and health experiences. Her past experience includes weight loss and gain, shoulder, knee, hip and back injuries, competitive bodybuilding, figure and bikini training, functional and balance training, and general fitness.

Certifications

 

ACE-CPT

 

American Council of Exercise Certified Personal Trainer

 

ACE-FN

 

Certified Fitness Nutrition

 

ACE-OES

 

Orthopedic Exercise Specialist

 

ACE-FES

 

Functional Exercise Specialist

 

ACE-CES

 

Corrective Exercise Specialist

 

CPR and AED

Contact us

Get fit with our personal trainers with goal setting, customized workout plans, motivation and support.

Learn more about our personal trainers in Milford and Norton, MA.

NORTON TRAINERS

"Fitness isn’t just about looking good.

Feeling good is equally as important!"

Vivian is an accomplished marathon runner with four marathons to her credit. Since 1999 she has coached, motivated and inspired runners in Massachusetts through working with the Leukemia Lymphoma Society, Team in Training. Vivian is a certified running coach, under the teaching of Dr. Jack Daniels.

 

With a certification through AFAA she has since crossed over to strength training and is continuing her education through NASM and by attending functional training seminars.

 

Whether you're old or young, male or female, super-fit or just getting off the couch, you will get results by workouts using multi-directional and multi-planar movements.

Certifications

 

(AFAA)

 

Aerobics and Fitness Association

 

of America

 

(NASM)

 

National Academy of Sports Medicine

 

SPIN with Mad Dog Athletics

 

TRX Qualified Instructor

 

CPR & AED

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Norton Trainers
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