The Gym is now 24/7!
Mon - Thur: 8:00 AM - 8:00 PM
Fri, Sat & Sun: 8:00 AM - 2:00 PM
Kids Club HOURS: (effective 7/1/22)
* By appt. only click here
Mon - Thu: 8 - 11 AM / 5 - 7 PM
Fri: 8 - 11 AM
MILFORD CLASS SCHEDULE
Our Personal Trainers are experienced and dedicated to helping members of all fitness levels reach their goals, whether you are looking for cycling, weightlifting, or other exercise classes at our Milford, MA location. We have a multitude of training programs that can be customized to the duration and frequency you need. Call to schedule your free Orientation today at our fitness club in Milford. MA!
Mark - Hopkinton, MA
“The Gym @ Milford is local to my home. They have a variety of equipment and good floor space. The facility is well maintained and safe!”
— Member for 10+ years